Virtual Weight Management Series with Giant

Wednesday, November 18th 2020

12:00 PM - 12:30 PM

Save to my calendar

Every Wednesday, October 14th 2020 - November 18th 2020

12:00 PM - 12:30 PM

If you’re looking for help with your weight management goals, this Zoom series with our nutritionists is for you!

Join Joni Rampolla, RDN, CSOWM, LDN each Wednesday at 12pm from October 14-November 18 for a 30-minute virtual class all about weight management and how to make healthful decisions each day.

October 14: Weight Management 101

October 21: Make Your Calories Count

October 28: Mindfulness

November 4: Debunking Diets

November 11: Reduce the Weight of Stress

November 18: Meal and Snack Planning