Virtual Weight Management Series with Giant

Wednesday, October 28th 2020

12:00 PM - 12:30 PM

Every Wednesday, October 14th 2020 - November 18th 2020

12:00 PM - 12:30 PM

Registration is not yet open.
If you’re looking for help with your weight management goals, this Zoom series with our nutritionists is for you!

Join Joni Rampolla, RDN, CSOWM, LDN each Wednesday at 12pm from October 14-November 18 for a 30-minute virtual class all about weight management and how to make healthful decisions each day.

October 14: Weight Management 101

October 21: Make Your Calories Count

October 28: Mindfulness

November 4: Debunking Diets

November 11: Reduce the Weight of Stress

November 18: Meal and Snack Planning