Thursday, October 8th 2020
12:00 PM - 1:00 PM
Every Thursday, September 3rd 2020 - October 8th 2020
12:00 PM - 1:00 PM
Join Kilene Knitter, MS, RD, LDN and Charlotte Scheid, M.Ed, RD, LDN each Thursday at 12pm from September 3rd – October 8th for a 30-minute virtual class all about heart health and how to make healthful decisions each day.
September 3: Heart Health 101 with Kilene
September 10: Simple Sodium Swaps with Charlotte
September 17: Filling Up with Fiber with Kilene
September 24: Forget Fearing Fats with Charlotte
October 1: The Mediterranean Lifestyle with Kilene
October 8: Meal and Snack Ideas with Charlotte