Thursday, November 19th 2020
12:00 PM - 12:30 PM
Every Thursday, October 15th 2020 - November 19th 2020
12:00 PM - 12:30 PM
Join Kilene Knitter, MS, RD, LDN and Charlotte Scheid, M.Ed, RD, LDN each Thursday at 12pm from October 15-November 19 for a 30-minute virtual class all about heart health and how to make healthful decisions each day.
October 15: Heart Health 101 with Kilene
October 22: Simple Sodium Swaps with Charlotte
October 29: Filling Up with Fiber with Kilene
November 5: Forget Fearing Fats with Charlotte
November 12: The Mediterranean Lifestyle with Kilene
November 19: Meal and Snack Ideas with Charlotte