SOLD OUT: Children Stress Less in “A World of Pausabilities” with Dr. Frank Sileo

Learn how to help your child catch her breath when the world feels hectic with Dr. Frank Sileo, author of A World of Pausabilities! This family-friendly event introduces mindfulness, a way of living in the present without worrying about the past or future. The event is free to the public and includes a free, signed book for the first 100 families to register. Register now to get your free book! [All ages]

This event is part of the partnership between the Library System of Lancaster County and CHI St. Joseph Health.